In 2012, I stared at a palmful of pills intent on suicide. Recently, I suffered bouts of disturbing intrusive thoughts. Seeking support saved me.
My anxiety is, thankfully, well managed right now. But six months ago, my anxiety was so bad that I couldn't escape the intrusive thoughts that taunted me to end it all. Continue reading on HealthyPlace.com. Feature image by Yuris Alhumaydy on Unsplash. See more of my posts here.
October 10th is International Mental Health Day, first marked in 1992 as part of an initiative of the World Federation for Mental Health. I suffer from mental illness and have done, since I was a child of ten. Sadly, mental illness effects millions of people around the world, indiscriminately. The odds are that someone in your… Continue reading It’s International Mental Health Day #InternationalMentalHealthDay