Anxiety, Mental Health, Panic Disorder, Trauma

Acute Panic – Looking for Answers Where None Exist

March 9, 2022November 8, 2022 Liana

I’ve had panic and anxiety since I was a child, undiagnosed, of course. I remember waking up out of a sound sleep in the middle of a panic attack, although I didn’t know that’s what it was at the time. My parents said I was having bad dreams, which I’m sure made sense to them. Even as a child, I knew that I wasn’t having bad dreams, although the symptoms felt like I was locked in some kind of nightmare. Continue reading on HealthyPlace.com.

Feature image by Meghan Hessler on Unsplash.

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Published by Liana

I am a semi-retired freelance writer. I recently discovered I have aphantasia (inability to visualize, aka mind-blindness). Despite my lifelong inability to visualize - or perhaps because of it - I have learned to adapt, bending my capabilities in imaginative ways to service my creativity. As a storyteller with aphantasia, I imagine our wondrous world through the lenses of perception, memory, and feeling, seeking to write passionate, sometimes humorous, tales full of possibilities. View all posts by Liana

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