Anxiety, dissociation, Mental Health, Panic Disorder, Trauma

Recognizing Symptoms of Dissociation

Feelings of dissociation can be terrifying. On top of the already horrific acute, prolonged panic symptoms I was suffering, in an out-of-body utter state of confusion, I looked at my husband and asked, “Are you going to have me committed?” Continue reading on HealthyPlace.com.

Feature image by Stefano Pollio on Unsplash

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Anxiety, Mental Health, Panic Disorder, Trauma

Acute Panic – Looking for Answers Where None Exist

I’ve had panic and anxiety since I was a child, undiagnosed, of course. I remember waking up out of a sound sleep in the middle of a panic attack, although I didn’t know that’s what it was at the time. My parents said I was having bad dreams, which I’m sure made sense to them. Even as a child, I knew that I wasn’t having bad dreams, although the symptoms felt like I was locked in some kind of nightmare. Continue reading on HealthyPlace.com.

Feature image by Meghan Hessler on Unsplash.

See more of my posts here.