Anxiety, Mental Health, Panic Disorder, Trauma

Reaching a Milestone in Trauma Recovery

Almost a year ago to the day, I crashed headlong into weeks of crippling panic and anxiety that left me terrified and traumatized. I sought out and found a trauma therapist who could help me get beyond the trauma so I could be myself and get back to living. I’m delighted to say that last week, I reached a significant milestone in my trauma recovery. Continue reading on

Feature image taken by me on Bigwind Lake, Ontario.

See more of my posts here.

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