On August 10th, 2022, I wrote about how I reached a milestone in my trauma recovery, specifically, how I managed through a potentially high-triggering event without incident. The most significant milestone comes this weekend when I return to where the worst part of the trauma occurred. I’m trying to be proactive in my preparations by taking stock of the panic- and anxiety-mitigation tools I have at my disposal. Continue reading on HealthyPlace.com.
Feature image by Ian Taylor on Unsplash.
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Published by Liana
I am a semi-retired freelance writer. I recently discovered I have aphantasia (inability to visualize, aka mind-blindness). Despite my lifelong inability to visualize - or perhaps because of it - I have learned to adapt, bending my capabilities in imaginative ways to service my creativity. As a storyteller with aphantasia, I imagine our wondrous world through the lenses of perception, memory, and feeling, seeking to write passionate, sometimes humorous, tales full of possibilities.
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