therapy
Anxiety, Mental Health, Panic Disorder, Trauma

Does Therapy Still Make Sense for Me?

I’ve written many blogs this past year about my struggles late last summer with weeks of acute panic and anxiety that left me traumatized. I attended weekly therapy and worked hard for almost a year to get to a point where I could finally revisit the place where the worst of the trauma occurred, which I did, successfully. With that said, I’m wondering if therapy still makes sense for me. Continue reading on HealthyPlace.com.

Feature image by Nik Shuliahin on Unsplash.

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